Vitaly
Monitor health, training & sleep
Monitors your health holistically – from training to sleep to hydration and recovery.
Problems Solved
Features
Workout Tracking
Log exercises with automatic rep counting
Sleep Analysis
Track sleep stages and quality scores
Hydration Tracking
Smart reminders based on activity level
Recovery Score
Know when to push and when to rest
Nutrition Logging
Track meals and macros easily
Habit Streaks
Build healthy habits with streak tracking
Use Cases
Morning Readiness
Know your energy level for the day
"Recovery score: 85%. Great day for an intense workout!"
Workout Planning
Get personalized workout suggestions
"Based on yesterday's leg day, today I suggest upper body or active recovery."
Sleep Optimization
Improve sleep quality over time
"Your sleep improved 23% since reducing screen time before bed."
Tools & Integrations
Under the Hood
Analyzes health data, recognizes patterns, and provides proactive recommendations based on your current state.
Build Vitaly yourself
Learn step by step how to build Vitaly yourself — with Supabase, n8n and Claude.
Module 08 · 3 hours · 9 Lessons
Proactive Agents
Transform your agents from reactive responders to proactive assistants. Learn triggers, scheduling, context awareness, and anticipatory actions.